There is a lot of talk today around “Consciousness”
We embrace it in new practices such as “mindfulness” and “awareness”; in yoga and in books such as Eckhart Tolle’s Practicing the Power of Now and Ram Dass’ Be Here Now. It is a movement borne of the need to become conscious of the unconscious; to understand and work with the circuits and paths of the brain used in the automatic processing of parts of its environment and responses. We are efficiently coded so that we need to expend less and less time on those functions that have become mapped in our brains. As a result, we are not paying attention, we are on automatic pilot, so that we can use our conscious, controlled response mechanisms for those items we choose. This is all well and good as long as our automatic responses are healthy. When we have put things on automatic response that are not healthy to our well-being, we are suddenly and consciously confronted with dis-ease. Read More→










